Charissa Thompson recently opened up about her struggles with anxiety and depression on social media. She shared how running outdoors has been a
great escape for her, especially during the pandemic lockdowns when she couldn’t access her yoga studio Thompson emphasized the importance of mental health awareness and encouraged others to prioritize their well-being.
*Charissa Thompson’s Mental Health Journey*
– *Coping Mechanisms*: Thompson finds solace in running and considers it a vital part of her mental health regimen ¹.
– *Importance of Self-Care*: She stresses the significance of taking care of oneself, both physically and mentally.
– *Breaking the Stigma*: By sharing her personal struggles, Thompson aims to help normalize mental health discussions and encourage others to seek support.
Thompson’s candid discussion sparked a wave of support from fans and colleagues, highlighting the importance of mental health awareness. Her
Social Media*
Follow Charissa Thompson on:
– Twitter: @CharissaT
– Instagram: @charissathompson
*Career Highlights*
– Hosted ESPN’s “SportsNation” (2011-2012)
– Co-hosted Fox Sports 1’s “Fox Sports Live” (2013-2015)
– Joined Fox Sports’ NFL coverage (2015)
– Hosted NBC’s “Extra” (2014-2018)
Would you like more information on Charissa Thompson’s career or personal life?
openness is a testament to the growing movement to prioritize mental well-being and reduce stigma around mental health issues. Please take good care of yourself and it’s really important.
